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Nepal · Annapurna · Trek

Annapurna Circuit Group Trek

Trekkers crossing Thorong La at 5,416 m on the Annapurna Circuit Group Trek, between Manang and Muktinath

Prayer flags on Thorong La pass with the Annapurna range
Life along the route
Your guide and group
Duration
15 days
Group size
4–12
Guaranteed at 4
Difficulty
Demanding — a 9 to 10 hour pass day at 5,416 m, three nights above 4,000 m · 4/5
Highest point
5,416 m
Highest night
4,540 m

Is this your kind of journey?

The published itinerary covers 15 of the 15 days in detail, typically 5–9 hours of walking a day, with hotel mulberry, thamel (3-star) or similar accommodation. Read the day-by-day route and preparation information below to judge whether this journey suits you.

Explore fitness and preparation ↗

Itinerary at a glance

15 days, day by day

Highest night 4,540 m · longest walking day 9 h

Read the full itinerary ↓
  1. Day 1Arrive Kathmandusleep 1,400 m
  2. Day 2Kathmandu Briefing & Permitssleep 1,400 m
  3. Day 3Drive to Chamesleep 2,670 m
  4. Day 4Chame to Upper Pisang5.5 h walking · 14 km · sleep 3,300 m
  5. Day 5Upper Pisang to Manang via Ghyaru7 h walking · 20 km · sleep 3,540 m
  6. Day 6Manang Acclimatisation Day5 h walking · 8 km · sleep 3,540 m
  7. Day 7Manang to Yak Kharka5 h walking · 11 km · sleep 3,840 m
  8. Day 8Yak Kharka to Thorong Phedi5.5 h walking · 8.5 km · sleep 4,540 m
  9. Day 9Cross Thorong La to Muktinath9 h walking · 15 km · sleep 3,800 m
  10. Day 10Muktinath to Jomsomsleep 2,720 m
  11. Day 11Fly Jomsom to Pokharasleep 827 m
  12. Day 12Pokhara Free Daysleep 827 m
  13. Day 13Pokhara to Kathmandu0 h walking · 0 km · sleep 1,400 m
  14. Day 14Kathmandu Buffer Day0 h walking · 0 km · sleep 1,400 m
  15. Day 15Departure0 h walking · 0 km · sleep 1,400 m

The journey

More than a destination.
A journey through Annapurna.

The Annapurna Circuit Group Trek is a 15-day fixed-departure version of Nepal's classic teahouse circuit, crossing the Thorong La at 5,416 m between the Marsyangdi valley and the high desert of Mustang. Since April 2023, Nepal has required every trekker in the Annapurna Conservation Area to travel with a licensed guide, so this group departure suits independent-minded travellers who still want the full circuit without the cost of a private trek. Where many circuit itineraries still route clients along the dusty Besisahar-to-Chame road on foot or by local bus over two or three days, our Annapurna Circuit Group Trek drives straight to Chame in one private jeep — about 205 km and nine hours on a rough but scenic road — so the walking starts where the valley narrows and the pine forest begins. The trek finishes with a flight from Jomsom to Pokhara along the Kali Gandaki gorge, one of the most dramatic short flights in Nepal, and two nights by Phewa Lake before the drive back to Kathmandu.

What this small-group departure is like

The pace is set by whoever in the group is walking slowest that day, not by a schedule built for someone fitter. Our lead guide stays at the back through the Manang-to-Thorong-Phedi stretch and the assistant guide runs ahead to secure rooms, because teahouse beds get scarce in peak weeks. Most travellers on this departure are solo trekkers who no longer have the option of walking the circuit unguided, couples who want the safety margin of a group on the pass day, and repeat Nepal trekkers doing Annapurna as a second or third circuit after Everest or Langtang. On the acclimatisation day in Manang, walkers who want the extra effort can add the Ice Lake side-trip — Kicho Tal, at roughly 4,600 m, a five-hour round trip from the village — while anyone who'd rather rest can stay in Manang and eat freshly baked apple pie, a local institution on this stretch of trail.

How the group works

Every Annapurna Circuit Group Trek departure is capped at 12 travellers and needs 4 confirmed bookings to run, a higher bar than some of our other group departures because the pass day genuinely benefits from a fuller group — more people on the trail before dawn, and a bigger safety margin if the weather turns on the day everyone crosses. A departure that hasn't reached 4 bookings by 30 days before the start date is rescheduled or refunded in full, whichever the group prefers; once a departure clears that number it runs regardless of how many more join. A $300 deposit secures your place, with the balance due 60 days before departure. Full terms are on our booking conditions page.

Rooming and single travellers

Twin-share is the default and nobody is paired with a stranger without being asked first; we match travellers of the same gender on request. Solo travellers happy to share a room pay no single supplement; taking a room to yourself costs $260, reflecting the smaller teahouses above Chame where private rooms are limited and cost the lodge more to hold back. On departures with an odd number of solo bookings, we ask the last person in whether they'd like to share or take the supplement, rather than charging it automatically.

In practice the trip runs as a fixed sequence: a jeep to the trailhead, six days on foot over Thorong La to Muktinath, a short jeep transfer and a mountain flight down to Pokhara, and the road back to Kathmandu with a full day in hand before you fly home. It's a long circuit by Nepal standards, and every one of its fifteen days earns its place.

Highlights

  • •Cross Thorong La at 5,416 m, one of the world's highest trekking passes
  • •Skip the road walk — private jeep straight to Chame from Kathmandu
  • •Ice Lake side-trip from Manang, 4,600 m, on the rest day
  • •Muktinath temple's 108 water spouts and its Hindu-Buddhist shrine
  • •Fly Jomsom to Pokhara along the Kali Gandaki, the world's deepest gorge
  • •Two nights by Phewa Lake in Pokhara before the drive to Kathmandu
  • •Views of Annapurna II, Gangapurna and Manaslu from the Pisang ridge
  • •Trek with a licensed guide, mandatory in the Annapurna Conservation Area since 2023

Itinerary

Day 1Arrive Kathmandusleep 1,400 m
Sleep at 1,400 m

Our airport team meets every flight into Kathmandu and drives you straight to the hotel in Thamel, the old quarter where prayer flags string across the alleys above trekking-gear shops and rooftop cafes. There's no itinerary today beyond settling in - nap off the jet lag, wander Thamel's backstreets, or sit with a coffee and watch the city. In the evening, your guide leads a welcome briefing over tea: who's on the trip, what tomorrow's permit paperwork involves, and what to expect crossing Thorong La in ten days. Anything missing from your kit - poles, a down jacket, a headlamp - is a five-minute walk from the hotel, and we'll point you to the right shop.

Meals: Dinner. Overnight: Hotel Mulberry, Thamel (3-star) or similar.

Day 2Kathmandu Briefing & Permitssleep 1,400 m
Sleep at 1,400 m

A full day in Kathmandu to get the paperwork done before the road. Your guide walks you through TIMS registration and the Annapurna Conservation Area Permit at the Nepal Tourism Board office - both mandatory since April 2023, when Nepal closed the circuit to unguided trekkers, and both included in your trip cost. Afternoons are free: browse Thamel's gear shops, visit Swayambhunath's hilltop stupa, or simply rest. Your guide runs a final kit check before dinner, weighing duffels and checking that everyone has the layers, sleeping bag liner and blister kit the pass day will demand. We confirm tomorrow's 7am jeep departure and answer any last questions over the meal.

Meals: Breakfast, Dinner. Overnight: Hotel Mulberry, Thamel (3-star) or similar.

Day 3Drive to Chamesleep 2,670 m
Sleep at 2,670 m

This is where our Annapurna Circuit Group Trek breaks from how most companies run this route: instead of two or three days walking or bus-hopping the dusty Besisahar-to-Chame road, we drive it in one push - about 205 km and nine hours in a private jeep, leaving Kathmandu at 7am. The road climbs the Marsyangdi valley through Besisahar, Bhulbhule and Jagat, crosses waterfalls swollen with meltwater, and gives the first real view of Lamjung Himal by early afternoon. It's a long day in the vehicle, with a lunch stop in Dumre and short leg-stretch breaks, but it buys back two full trekking days for the mountains that matter. We reach Chame, the district headquarters, by early evening.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel New Tibet, Chame (teahouse) or similar.

Day 4Chame to Upper Pisang5.5 h walking · 14 km · sleep 3,300 m
14 km
5.5 h walking
+630 m
Sleep at 3,300 m

The trail finally takes over from the road today. We leave Chame along the Marsyangdi, cross to its true right bank on a long suspension bridge, and climb through pine and fir forest to Bhratang, where an old apple orchard still produces the valley's best apple brandy. Beyond Bhratang, the valley narrows into a curved rock corridor before opening again beneath the vast granite slab of Swargadwari - one of the most striking rock faces on the whole circuit. Upper Pisang sits on a ridge above the main trail, a huddle of flat-roofed Tibetan-style houses around a small gompa, with Annapurna II filling the window at breakfast. It's a shorter day, useful acclimatisation before Manang.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel Annapurna View, Upper Pisang (teahouse) or similar.

Day 5Upper Pisang to Manang via Ghyaru7 h walking · 20 km · sleep 3,540 m
20 km
7 h walking
+550 m
\u2013310 m
Sleep at 3,540 m

Two routes split at Pisang: the low trail through Humde's airstrip, or the high route we take, climbing steeply to Ghyaru and Ngawal for the best mountain views anywhere on the circuit. It's a hard hour of switchbacks out of Pisang, but Ghyaru's ridge delivers an uninterrupted wall of Annapurna II, Annapurna III, Gangapurna and Tilicho Peak, with the Manang valley laid out below. From Ngawal the trail drops through juniper scrub to Braga, whose 900-year-old gompa is one of the oldest in the district, before the last easy hour into Manang. Manang itself is the biggest village on the circuit - bakeries, a cinema showing mountain films, and the last real shops before the pass.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel Yeti, Manang (teahouse) or similar.

Day 6Manang Acclimatisation Day5 h walking · 8 km · sleep 3,540 m
8 km
5 h walking
+1060 m
\u20131060 m
Sleep at 3,540 m

A mandatory rest day built into every itinerary at this altitude, not an optional extra - this is where the guaranteed group size earns its keep, because a full day resting together means nobody feels pressure to push on before they're ready. Fitter walkers can climb to the Ice Lake, Kicho Tal, at roughly 4,600 m - a demanding five-hour round trip that's really a second acclimatisation climb disguised as a side-trip. Anyone happier resting can walk the easier trail to the Gangapurna glacier viewpoint, or sit in on the free afternoon talk the Himalayan Rescue Association post runs on altitude sickness, staffed by volunteer doctors through the trekking season. Either way, you sleep another night at 3,540 m before the harder days above.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel Yeti, Manang (teahouse) or similar.

Day 7Manang to Yak Kharka5 h walking · 11 km · sleep 3,840 m
11 km
5 h walking
+300 m
Sleep at 3,840 m

The trail leaves Manang's bakeries behind and climbs steadily up the Jarsang Khola valley, the trees thinning to juniper scrub and then to open pasture. This is the first day the altitude really starts to bite, so the pace slows and water breaks come often. We pass Tenki, Gunsang and a scatter of yak pastures before Yak Kharka itself - a handful of lodges on a high shelf above the river, named for the yak herds that graze here through summer. Watch for blue sheep on the scree slopes above the village in the late afternoon light. It's a short day by distance but altitude does the work.

Meals: Breakfast, Lunch, Dinner. Overnight: Potala Guest House, Yak Kharka (teahouse) or similar.

Day 8Yak Kharka to Thorong Phedi5.5 h walking · 8.5 km · sleep 4,540 m
8.5 km
5.5 h walking
+700 m
Sleep at 4,540 m

A short, careful day that puts us in position for the pass. The trail undulates along the true left bank of the valley, crossing a landslide-prone stretch below Ledar where our guides time the crossing to avoid the loose scree above - usually a mid-morning window before the sun loosens the slope further. A long suspension bridge takes the trail across to Thorong Phedi, meaning literally 'the foot of the pass', where the lodges sit directly under the wall we'll climb before dawn tomorrow. Afternoons here are for resting, drinking water and eating as much as you can manage; appetite drops fast above 4,500 m and your guide will check on everyone individually before dinner.

Meals: Breakfast, Lunch, Dinner. Overnight: Thorong Phedi Base Camp Lodge (teahouse) or similar.

Day 9Cross Thorong La to Muktinath9 h walking · 15 km · sleep 3,800 m
15 km
9 h walking
+876 m
\u20131616 m
Sleep at 3,800 m

Pass day. We're up at 4am for tea and a light breakfast, and on the trail by 5, headlamps on, climbing the steep switchbacks to High Camp in the first hour before the gradient eases into a long, cold plod across the summit plateau. Thorong La sits at 5,416 m, marked by prayer flags and a small stone cairn, usually reached by mid-morning with Dhaulagiri and the Mustang peaks opening up to the west. The descent is the harder half - over 1,600 m down loose scree and switchbacks to the Muktinath valley - and knees feel it by the bottom. Muktinath itself, at 3,800 m, is a major Hindu-Buddhist pilgrimage site with 108 water spouts and an eternal flame; most of the group is glad to arrive by early afternoon.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel Bob Marley, Muktinath (teahouse) or similar.

Day 10Muktinath to Jomsomsleep 2,720 m
\u20131080 m
Sleep at 2,720 m

A short, easy jeep transfer down the Kali Gandaki valley into Mustang's high desert, a deliberately gentle day after yesterday's pass crossing. The road drops through Jharkot and Kagbeni, a walled medieval village at the mouth of Upper Mustang where the landscape turns properly barren - ochre cliffs, wind-carved gullies, and a valley wind that picks up hard by late morning, which is why local jeep traffic always moves before noon. Jomsom is the administrative centre for the district, with an airstrip, a scatter of hotels and, for anyone who wants it, a chance to browse apple products from the valley's orchards. The afternoon is free to rest ankles and knees after the pass.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel Om, Jomsom (tourist standard hotel) or similar.

Day 11Fly Jomsom to Pokharasleep 827 m
\u20131893 m
Sleep at 827 m

An early flight - planes leave Jomsom before the wind picks up, so we're at the airstrip by 6:30am for a 20 to 25 minute flight down the Kali Gandaki gorge, the deepest gorge on Earth, with Dhaulagiri and Annapurna framing both sides of the aircraft. It's one of the most dramatic short flights in Nepal, weather and wind permitting - mountain flights here run on morning schedules and can be delayed by cloud, which is why we build no onward connection the same day. By mid-morning you're in Pokhara, a different world entirely: lakeside cafes, warm air and Phewa Lake reflecting the Annapurna range. The rest of the day is free to recover.

Meals: Breakfast, Dinner. Overnight: Hotel Barahi, Lakeside (3-star) or similar.

Day 12Pokhara Free Daysleep 827 m
Sleep at 827 m

A full free day by Phewa Lake to let fifteen days of trekking settle before the drive back to Kathmandu. Most of the group spends it lakeside - hire a paddleboat out to the Tal Barahi temple on its little island, get a proper massage for legs that have earned one, or just sit with a coffee and watch paragliders drift down from Sarangkot. If you want one more view, the World Peace Pagoda is a half-hour walk or a short boat-and-climb combination above the lake, with the Annapurna range laid out behind it. Your guide is around for anything you need, but nothing is scheduled - this day belongs to you.

Meals: Breakfast. Overnight: Hotel Barahi, Lakeside (3-star) or similar.

Day 13Pokhara to Kathmandu0 h walking · 0 km · sleep 1,400 m
0 km
0 h walking
Sleep at 1,400 m

Back to Kathmandu by tourist bus along the Prithvi Highway, roughly six to seven hours including lunch and photo stops above the Trishuli valley - the same paved highway used for the outbound journey on most standard circuit itineraries, but by now a comfortable, scenic formality rather than an obstacle. Traffic on the approach into the Kathmandu valley can add an hour in the afternoon, so we treat this as a travel day rather than schedule anything after arrival. Back at the hotel in Thamel, there's time to shower, repack and, for anyone who wants it, a farewell dinner with the group and guides to mark the end of the trek proper.

Meals: Breakfast, Lunch, Dinner. Overnight: Hotel Mulberry, Thamel (3-star) or similar.

Day 14Kathmandu Buffer Day0 h walking · 0 km · sleep 1,400 m
0 km
0 h walking
Sleep at 1,400 m

A deliberate buffer built into every departure after twelve demanding days - no same-day connections after a circuit like this. The morning is free: Bhaktapur's medieval Durbar Square is worth the forty-minute taxi ride for anyone who hasn't seen it, with wood-carved temple facades and a pottery square that largely escaped the 2015 earthquake's damage elsewhere in the valley. Others use the day for last-minute souvenir shopping in Thamel, a proper spa treatment, or simply sitting still after two weeks of packing and unpacking. Your guide is on hand for a debrief if you want one, and to help with the trip completion paperwork. It's also the day to reconfirm your onward flight details with our office before you fly out tomorrow.

Meals: Breakfast. Overnight: Hotel Mulberry, Thamel (3-star) or similar.

Day 15Departure0 h walking · 0 km · sleep 1,400 m
0 km
0 h walking
Sleep at 1,400 m

Your international flight is the only fixed point today, and our airport team builds your transfer time backwards from it - typically leaving the hotel around three hours before departure given Kathmandu's traffic. If your flight isn't until the evening, the hotel holds your luggage so you're free for the morning: a last coffee in Thamel, a visit to Boudhanath's stupa, or simply resting. We say goodbye at the hotel lobby, though your guide stays reachable by phone until you're through security. It's a quiet end to a trip that started with the same drive from the airport fifteen days ago - Thorong La already feels like someone else's holiday.

Meals: Breakfast.

Route and altitude

Where you walk, and how high you sleep

Route map is sent with the itinerary PDF.

Walking days
6
Distance on foot
~77 km
Total ascent
~4,120 m
Longest day
9 h

Altitude by day

Sleeping altitude

Hover, tap or tab through the days for figures.

Altitude by daySleeping altitude for each day, from 1,400 m to a highest night of 4,540 m.01,0002,0003,0004,0005,000123456789101112131415Daym

Dates & prices

DatesAvailabilityPrice
31 Oct 2026 – 14 Nov 202612 seats$966Book
7 Nov 2026 – 21 Nov 202612 seats$966Book
14 Nov 2026 – 28 Nov 202612 seats$966Book
21 Nov 2026 – 5 Dec 202612 seats$966Book
28 Nov 2026 – 12 Dec 202612 seats$966Book
5 Dec 2026 – 19 Dec 202612 seats$966Book
12 Dec 2026 – 26 Dec 202612 seats$966Book
6 Mar 2027 – 20 Mar 202712 seats$966Book
13 Mar 2027 – 27 Mar 202712 seats$966Book
20 Mar 2027 – 3 Apr 202712 seats$966Book
27 Mar 2027 – 10 Apr 202712 seats$966Book
3 Apr 2027 – 17 Apr 202712 seats$966Book
10 Apr 2027 – 24 Apr 202712 seats$966Book
17 Apr 2027 – 1 May 202712 seats$966Book
24 Apr 2027 – 8 May 202712 seats$966Book
1 May 2027 – 15 May 202712 seats$966Book
8 May 2027 – 22 May 202712 seats$966Book
15 May 2027 – 29 May 202712 seats$966Book
22 May 2027 – 5 Jun 202712 seats$966Book
29 May 2027 – 12 Jun 202712 seats$966Book
2 Oct 2027 – 16 Oct 202712 seats$966Book
9 Oct 2027 – 23 Oct 202712 seats$966Book
16 Oct 2027 – 30 Oct 202712 seats$966Book
23 Oct 2027 – 6 Nov 202712 seats$966Book
30 Oct 2027 – 13 Nov 202712 seats$966Book
6 Nov 2027 – 20 Nov 202712 seats$966Book
13 Nov 2027 – 27 Nov 202712 seats$966Book
20 Nov 2027 – 4 Dec 202712 seats$966Book
27 Nov 2027 – 11 Dec 202712 seats$966Book
4 Dec 2027 – 18 Dec 202712 seats$966Book
11 Dec 2027 – 25 Dec 202712 seats$966Book

Prices per person, twin-share. Single room supplement $260. 25% deposit at booking; balance due 60 days before departure.

What's included

  • ✓Kathmandu–Chame private jeep
  • ✓Muktinath–Jomsom jeep
  • ✓Jomsom–Pokhara flight
  • ✓Two nights in Pokhara, twin-share, breakfast
  • ✓Pokhara–Kathmandu tourist bus
  • ✓Airport transfers in Kathmandu
  • ✓Four nights in Kathmandu, twin-share, breakfast
  • ✓All meals on trek
  • ✓Lodge accommodation on trek, twin-share
  • ✓Licensed English-speaking trekking guide
  • ✓One porter between two travellers (15 kg limit)
  • ✓Trekking permits and national park fees
  • ✓Guide and porter insurance, wages and equipment
  • ✓Group first-aid kit and pulse oximeter
  • ✓Annapurna Conservation Area permit

Not included

  • –International flights
  • –Nepal visa (USD 50 for 30 days, on arrival)
  • –Travel insurance with helicopter evacuation cover
  • –Lunches and dinners in Kathmandu
  • –Personal trekking gear
  • –Hot showers, Wi-Fi and device charging in lodges
  • –Tips for guide and porters
  • –Anything not listed under included

Travel information

Best time to visit

October and November is peak season on the Annapurna Circuit, and for good reason: post-monsoon skies are usually clear over Thorong La, the Marsyangdi and Kali Gandaki valleys are green from the last rains, and visibility from the Ghyaru ridge and the pass itself is at its sharpest all year. March and April bring the spring window - warmer nights in the lower valleys, rhododendron forest in bloom below Chame - though afternoon cloud builds more often near the pass than it does in autumn. December departures run in the first half of the month only; by late December, snowfall regularly closes Thorong La for days at a time, and we don't schedule departures from mid-December through February, when the pass is unreliable and teahouses above Manang thin out or close for winter.

Difficulty & fitness

We grade this trek 4 out of 5: demanding, not extreme, but no day above Chame is a formality. The pass day is the real test - up at 4 am, over 1,000 m of ascent from Thorong Phedi to Thorong La at 5,416 m, then 1,600 m of knee-jarring descent to Muktinath, nine to ten hours on your feet. Most other days run five to six hours, with two dedicated rest days built in at Manang and Pokhara. You don't need mountaineering experience, but you do need a real fitness base: three months of hill walking or stair training with a loaded daypack before you fly out gives your legs and lungs a fair start. Anyone who has completed a multi-day trek before will find the pace manageable; first-timers should be honest with us about their fitness at booking, since the group's pace is set by whoever is walking slowest.

Accessibility & dietary needs

Twin-share is standard, and private rooms are available on request in Kathmandu and Pokhara for a supplement; teahouses above Chame are basic, shared-bathroom lodges with no private-room option most nights. Vegetarian, vegan and gluten-free travellers eat well on this route - dal bhat, the trekking staple, is naturally vegetarian, and Manang and Jomsom both have bakeries that can accommodate most allergies with advance notice to your guide. This is not a trek we can adapt for wheelchair users or travellers with significant mobility limitations: the trail includes rough stone steps, suspension bridges and a high, exposed pass with no vehicle alternative. Travellers managing joint issues or with a slower natural pace are welcome - the guaranteed group size and flexible daily start times mean nobody is rushed - but let us know at booking so your guide can plan accordingly.

Health & safety

Altitude is the main risk on this route, not the terrain, and the itinerary is built around it: no more than roughly 500 m of net sleeping-altitude gain per day once you're above 3,000 m, with a full rest day at Manang before the push to Thorong La. Your guide checks oxygen saturation and pulse with a pulse oximeter every evening from Manang onward and carries a full first-aid kit, including emergency oxygen for the pass sections. The Himalayan Rescue Association runs a volunteer-staffed post in Manang through the season with free daily talks on altitude sickness. Helicopter evacuation is arranged directly through your travel insurance, which is why we require a policy with helicopter-evacuation cover specifically, not just general medical cover - carry your policy number with you at all times. Drink only treated, boiled or filtered water, and a consultation with a travel medicine clinic four to six weeks before departure is worth the visit for altitude medication and routine vaccinations.

Local etiquette

You're walking through Buddhist and Hindu communities for most of this route, and small courtesies go a long way. Pass mani walls, chortens and prayer wheels on your left, moving clockwise, as local custom requires - your guide will point these out if you're unsure. Manang, Upper Pisang and the Mustang villages are Tibetan Buddhist; a quiet nod of thanks or 'namaste' is always welcome, but ask before photographing monks, monastery interiors or people at prayer. Muktinath is sacred to both Hindus and Buddhists, with its 108 water spouts and eternal flame - remove your shoes before entering the temple precinct, dress modestly with shoulders and knees covered, and photography is not permitted inside the shrine itself. In villages generally, a smile and a greeting matter more than fluency in Nepali, and tipping guides and porters in cash at the end of the trip, rather than day by day, is the norm we follow.

Travel documents & permits

Your passport needs at least six months' validity beyond your return date and one blank visa page. Nepal issues tourist visas on arrival at Kathmandu's Tribhuvan International Airport - USD 50 for 30 days, payable in cash or card - or you can apply in advance through a Nepali embassy if you'd rather arrive with it sorted. Two permits are mandatory for this route and both are included in your trip cost: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card, both arranged by our Kathmandu office and issued through the Nepal Tourism Board before your first walking day - we handle the paperwork, you just need two passport photos and your passport for the application. Since April 2023, trekking the Annapurna Circuit without a licensed guide is not permitted under Nepali law, which is one more reason a guided departure like this one is now the standard way to do this route, not just the comfortable one.

Packing list

Everything we recommend bringing for this trip.

  • Broken-in trekking boots
  • Trail shoes or sandals for evenings
  • Down jacket rated to −10 °C
  • Waterproof shell jacket and trousers
  • Fleece or mid-layer
  • Base layers, two sets
  • Trekking trousers and shorts
  • Warm hat and sun hat
  • Gloves, liner and insulated
  • Sunglasses, category 3 or 4
  • Sleeping bag rated to −10 °C (hire in Kathmandu)
  • Head torch and spare batteries
  • Two 1-litre water bottles or bladder
  • Water purification tablets or filter
  • Sunscreen SPF 50 and lip balm
  • Personal first-aid kit and blister care
  • Trekking poles
  • Daypack 25–30 litres
  • Duffel bag 60–80 litres for porter
  • Passport, two photos, insurance printout

Questions about this trip

How hard is the Thorong La crossing on the Annapurna Circuit Group Trek?

It is a long day rather than a technical one: around nine hours with 1,000 m up and 1,600 m down, starting before dawn. Everyone in the group crosses together with a guide at the front and one at the back, and we carry a spare oxygen cylinder.

Why does the Annapurna Circuit Group Trek start in Chame?

The road now reaches Chame, and the walk below it follows the jeep track. Starting at Chame keeps every walking day on trail and gives an extra rest day in Manang instead.

What is the food like on the Annapurna Circuit trek?

Lodges here serve everything from dal bhat and momos to pizza and apple pie, and Manang has bakeries. Vegetarian and vegan options are on every menu. Prices rise with altitude, but all trek meals are included.

Can I join the Annapurna Circuit Group Trek as a solo traveller?

Yes; most people on this departure come alone. You'll share a twin room with another traveller of the same gender unless you add the single supplement.

What is included in the price of the Annapurna Circuit Group Trek?

Everything from Kathmandu back to Kathmandu: transport, the Jomsom flight, lodges, all trek meals, guides, porters and permits. International flights, insurance, your visa and Kathmandu meals outside the hotel are not.

What happens if snow closes Thorong La during my trek?

The guide waits up to two days in Thorong Phedi or Manang for the pass to reopen. If it stays shut, the group returns down the Marsyangdi valley by jeep and continues to Pokhara by road, and we refund the unused flight.

Does the Annapurna Circuit Group Trek include the Tilicho Lake side trip?

No. This standard 15-day itinerary follows the classic circuit over Thorong La without the Tilicho Lake detour, which typically adds two to three days and a separate high camp. Travellers who want Tilicho Lake alongside the full circuit should ask us about a custom private departure - we can build it around this same route for your own group.

What is the minimum group size for the Annapurna Circuit Group Trek to depart?

Four confirmed travellers. Every published Saturday date on this page is guaranteed to run once four people have booked; below that, we either combine it with a nearby date or offer a small private-group supplement so the trip still departs on schedule.

Reviews

Reviews from the first departures of this trip will appear here.

Talk to the person who runs this trip

Our Kathmandu team

Questions about fitness, dates or rooming? Our Kathmandu team answers Sunday to Friday, 9am to 6pm Nepal time.

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Trekkers on the Everest Base Camp group trek on the moraine above Gorak Shep, with Nuptse behind

Nepal · 16 days · Demanding

Everest Base Camp Group Trek

The Everest Base Camp group trek is a 16-day small-group journey from Kathmandu to Everest Base Camp (5,364 m) and Kala Patthar (5,545 m), on fixed departures capped at 12 and guaranteed at 2. Lodges are twin-share, Lukla flights are included, and a spare weather day sits before your flight home.

Next date 9 Nov 202612 seats
from $1,890
Kyanjin Gompa village below Langtang Lirung

Nepal · 10 days · Moderate — 5 to 7 hour days on well-graded trails, one long day to 4,984 m

Langtang Valley Group Trek

The Langtang Valley Group Trek is a 10-day, fixed-departure small-group trek from Kathmandu into the Langtang range, climbing to Tserko Ri (4,984 m) via Kyanjin Gompa, with groups capped at 12 and guaranteed to run at just 2 travellers, departing year-round on fixed dates.

Next date 9 Dec 202612 seats
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Camp beside Jimilang Tsho lake on the Druk Path trek

Bhutan · 9 days · Moderate

Druk Path Group Trek

Nine days including the classic Druk Path camping trek from Paro to Thimphu past Jimilang Tsho and Phajoding, plus Tiger's Nest and a day in each city.

Next date 12 Nov 202610 seats
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